Rehab Facilities

Hindsight is 20-20; it’s always easier searching in the rear-view mirror understanding what we know now, right? If I could go back in time, what would I tell myself? What suggestions would I by far to a younger, more gullible version of … me?

If I Might Turn Back Time

Turns out there’s a lot of things I ‘d like to inform my younger self. However firstly, I ‘d concentrate on alcohol and the damage it had on my life.

Here are five things I want I knew before picking up the bottle all those years ago:

There’s nothing wrong with being shy.

When I was maturing, I was the “shy one.” Do not get me incorrect, I never had a shortage of buddies, however around complete strangers, I was peaceful and reserved. It wasn’t until my fifth grade teacher called me out for being an introvert– like there was something seriously wrong with me– that I started questioning who I was. That insecurity stayed with me for years and it wasn’t till I had my first sip of wine years later that my world entirely altered.

Alcohol made me more outgoing and less inhibited; someone I believed people would like more. If I had only realized I didn’t have to be someone I wasn’t, I understand my life would have taken a various course.

You’re terrific simply the method you are.

Throughout the years, I used alcohol as an option for my issues: my shyness, my consistent distressing, my poor body image. I felt wine made me more like-able and appealing; I thought it was increasing my self-confidence. I wish I had actually known that strength originates from within, not from the bottom of a bottle.

Drinking and driving is an extremely severe criminal activity.

When I started consuming wine coolers at 17, everyone in high school– consisting of the smart overachievers– consumed and drove. It was such a prevalent issue I never ever thought two times about doing it. Of course, I found out the hard way, experiencing first-hand simply how serious drunk driving is and how numerous lives it affects.

Don’t be afraid to reach out for help.

As the earliest of three girls, I ‘d always taken pride that my household considered me the “strong one.” However this name had negative implications– teaching me to think that asking for aid signified weakness. Now I understand, it’s in fact an indication of strength.

Alcohol wrecks your life.

If I could’ve seen the damage alcohol would have on my life, I never ever would’ve picked up that bottle. Not just did I lose my liberty for numerous years, I lost everything I worked my whole life for: my reputation, my career, my self-confidence. The consequences have far outweighed any advantages, leading me to this conclusion: alcohol simply isn’t worth it.